MEDICINE WHEEL: Vitamin D Deficiency Linked To Massive Drop In Muscle Strength – By Jocelyn Solis-Moreira

Source – studyfinds.org

• “…Vitamin D is essential for building and protecting the bones and muscles in your body. While you don’t have to chug a gallon of milk every day, researchers say getting the nutrient into your diet is vital. A recent study by Brazilian scientists found that a vitamin D deficiency can lead to a massive 78 percent drop in muscle strength”

Vitamin D deficiency linked to massive drop in muscle strength

by Jocelyn Solis-Moreira

SÃO CARLOS, Brazil — Vitamin D is essential for building and protecting the bones and muscles in your body. While you don’t have to chug a gallon of milk every day, researchers say getting the nutrient into your diet is vital. A recent study by Brazilian scientists found that a vitamin D deficiency can lead to a massive 78 percent drop in muscle strength.

While vitamin D is commonly known for making strong bones…