Philosophy of Yoga

Sun Archer : The Pursuit of the Ancient Truth.

The term yoga is an ancient one deriving from Sanskrit, originally from a proto-Indo-Iranian word yáwgas (team, yoke) and even more archaic proto-Indo-European word yewg (to join, yoke, tie together). When the common westerner hears the word yoga, he/she is likely stricken by visions of skinny, stretching, robed monks, silently posturing in abstract positions. What many do not realize, however, is that yoga applies to many different techniques, practices, and traditions. Additionally, many people practice yoga without being conscious of it, as it is more associated with purpose and action than it is with pure movement. The technical definition of the word means “a spiritual practice or teaching that aims to master the body, mind, or spirit.” In this context, anyone with extreme mastery within these fields of life is a practitioner of yoga, as long as this practice is intended and directed towards the positive development of mind, body…

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